yoga & herbs

With Michelle Pugh from Joonbug Yoga!

A portion of your class registration goes towards supporting HCSEG’s environmental efforts. So come find your bliss at the Salmon Center, and strengthen your mind, body, and planet – all in one chaturanga. 

yoga & herbs

With Michelle Pugh from Joonbug Yoga!

A portion of your class registration goes towards supporting HCSEG’s environmental efforts. So come find your bliss at the Salmon Center, and strengthen your mind, body, and planet – all in one chaturanga. 

Every Tuesday

The Salmon Center

5-6pm

We will practice 45 minutes of yoga postures, breathing exercises and spend the last 15 minutes of class introducing herbs and an informational hand out to support the body, mind and spirit’s overall health and wellbeing. Please bring a yoga mat. 

Each class features a different herb that supports wellbeing.

[The herb is listed on each class sign-up button ]

Classes are $15 / each

OCTOBER CLASSES: