New year wellness workshops

With Michelle Pugh from Joonbug Yoga!

A portion of your class registration goes towards supporting HCSEG’s environmental efforts. So come find your bliss at the Salmon Center, and strengthen your mind, body, and planet – all in one chaturanga. 

Sign-up Now for Session 2!

Please note that there are no refunds unless a class is cancelled.

Kids over 12 welcome!

Session 1 / $20

January 18th
Wednesday
6-7:30 pm
The Salmon Center Classroom: 600 NE Roessel RD. / Belfair WA 98528

Start the new year with a beginning level yoga practice that focuses on clearing stagnant energy and setting healthy intentions for the new year. Class ends with guided Yoga Nidra meditation and cozy herbal teas made by Michelle Pugh that aid the body in detoxification and balancing inside and out will be provided!

Session 2 / $20

January 25th
Wednesday
6-7:30 pm
The Salmon Center Classroom: 600 NE Roessel RD. / Belfair WA 98528

Clearing Space with Movement, Art and Journaling Exercises! Get ready for the new year with gentle movement, creative exercises and journaling practices that encourage recycling unused energy in body, home and community. Get ready to cleanse and renew! Please bring items to donate to those in need (i.e. gently used or new winter clothing and blankets). Journals and art supplies will be available to use during class. Herbal teas and elderberry syrup samples made by Michelle Pugh will be provided throughout class for overall well-being!