Family Nutrition Workshops at the HUB
Family Nutrition Workshops at the HUB
The Salmon Center’s food & nutrition program is coming to the HUB! We will be hosting two workshops geared towards families in which participants will learn the importance of healthy eating, how our eating habits can benefit the environment, and simple methods for growing food at home. Families are welcome to attend either one or both of the workshops.
To ask questions, contact Trudi Timperman at americorps1@pnwsalmoncenter.
The Salmon Center’s food & nutrition program is coming to the HUB! We will be hosting two workshops geared towards families in which participants will learn the importance of healthy eating, how our eating habits can benefit the environment, and simple methods for growing food at home. Families are welcome to attend either one or both of the workshops.
To ask questions, contact Trudi Timperman at americorps1@pnwsalmoncenter.
Workshop 1:
HEALTHY EATING FOR THE WHOLE FAMILY
Thursday, March 23rd
5:30pm – 7pm
The HUB, 111 NE Old Belfair Hwy
In this hands-on workshop, families will learn about the importance of a balanced and varied diet, and how to identify diverse sources of nutrients. Kids and their parents will work together on fun activities that put these nutrition principles in action, including a DIY pickling activity! We encourage families to please sign up in advance, however walk-ins are welcome.
Workshop 2:
NUTRITION & HOME GARDENING FOR BEGINNERS
Thursday, March 30th
5:30pm – 7pm
The HUB, 111 NE Old Belfair Hwy
In this hands-on nutrition workshop, families will learn strategies for starting a garden in the face of limited time and space, as well as the nutritional benefits of homegrown produce and sustainability of local food. Working together, parents and kids will explore a worm bin composting system and plant herb seeds that they will get to continue caring for at home! We encourage families to please sign up in advance, however walk-ins are welcome.